Recipe archive · October 30, 2026

Kroger Pan-Seared Salmon with Roasted Broccoli and Purple Rice

35 min · serves 4

Estimated savings $7.20

$3.69 per serving

Pan-Seared Salmon with Roasted Broccoli and Purple Rice
Built from Aqua Star Wild Pacific Salmon Fillet, Broccoli Crown, Ralston Family Farms™ Whole Grain Aromatic Purple Rice, which were on sale at Kroger when this recipe was published on October 30, 2026.

Ingredients

  • 1 Aqua Star Wild Pacific Salmon Fillet (about 1.5 lbs)
  • 1 lb broccoli crown, cut into florets
  • 1 box Ralston Family Farms Purple Rice
  • 2 tbsp olive oil, divided
  • 1 tsp dried dill or lemon pepper seasoning
  • Salt and pepper to taste

Steps

  1. Preheat oven to 400°F. Cook purple rice according to package directions.
  2. Toss broccoli florets with 1 tbsp olive oil, salt, and pepper on a baking sheet. Roast for 15 minutes.
  3. Heat remaining 1 tbsp olive oil in a large skillet over medium-high heat.
  4. Season salmon with dill, salt, and pepper. Place skin-side up in skillet and cook 5 minutes until golden.
  5. Flip salmon and cook 4–5 minutes more until cooked through (internal temp 145°F).
  6. Serve salmon with roasted broccoli and cooked purple rice.
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