Recipe archive · October 23, 2026
Kroger Pan-Seared Scallops with Broccoli and Garlic Butter Rice
Estimated savings $9.99
$6.12 per serving
Built from Eastern Seas Scallops, Birds Eye Broccoli Florets Frozen Vegetables, Challenge® Salted Butter, which were on sale at Kroger when this recipe was published on October 23, 2026.
Ingredients
- 1 lb Eastern Seas Scallops
- 1 bag Birds Eye Broccoli Florets
- 3 tbsp Challenge Salted Butter
- 2 cups cooked white rice
- 2 cloves garlic, minced
- 1 tbsp olive oil
- Salt and pepper to taste
Steps
- Cook rice according to package directions. Stir in 1 tbsp butter and minced garlic; keep warm.
- Steam frozen broccoli according to package directions. Toss with 1 tbsp butter and season with salt and pepper.
- Pat scallops dry with paper towels and season with salt and pepper. Heat oil in a large skillet over medium-high heat until shimmering.
- Add scallops in a single layer and sear for 2–3 minutes per side until golden and cooked through. Transfer to a plate.
- Add remaining 1 tbsp butter to the skillet and swirl to combine with pan drippings.
- Divide rice among four plates. Top with scallops, drizzle with pan butter, and serve broccoli on the side.
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